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Age Of Cause Anger is Toxic!! Authors Believe it and Achieve It!
Belly Button Healing Technique Blow Out Stress! Chaos Anyone?
Depression Directions to Miracles Elimination of Limitations
Getting Prayer Right Structured Personal Prayer Holiday Survival
Judgment is Addictive! One Right Idea! Nurturing Environment
Pain and Hurt Power of Every Thought Pray Today Preparing For Surgery & Life
Language Helpers The Ten Commandments For Reducing Stress Violence
Worry is a Waste of Time
Adopt a Well
Giving Thanks
LET IT OUT!
Long before I was dowsing, I was already on my spiritual path and consulted with a Shaman for a “Soul Retrieval”. The concept involves a revisiting of life experiences and the reclaiming of the pieces of the Soul that may have been lost during dramatic life events. The shaman spent an hour and a half going through a whole ritual to the point where she could tell me about the pivotal experience in my life that caused the creation of a pattern which had plagued me for years.
That information from the shaman gave me a new freedom because I could then deal with the issue. I could take charge of my life once again by acknowledging the pattern and declaring that it had no power over me. WOW
Learning about the “Age Of Cause” has allowed me to help others as the Shaman had helped me.
Finding the age is very simple with Dowsing. I will write the dowsing process and at the end, I will elaborate about how you can do it other ways. Here is what you do:
- Ask the typical “ Can I, May I, Should I? “ dowsing questions and if you get a yes, proceed.
- Guess/determine the age that is about half the client’s age.
- Dowse if the Age of Cause (AOC) is less than or more than that age?
- Depending on the answer, Dowse if the AOC is less than or more than ½ the #3 answer.
- Depending on the answer, Dowse if the
AOC is less than or more than ½ the #4
Answer. - Depending on the answer, Dowse if the
AOC is less than or more than ½ the #5
Answer. - Continue until you get to a single age, Ask if that is the AOC.
Other Divine guidance can help you get to
the same spot. The easiest approach is
to ask the simple question in prayer, meditation or just before bed – “What
is the Age of Cause” See if you don’t get a knowing that comes to you. Also,
Reiki practitioners can
ask the person’s subconscious if they have permission. Whatever way you get
spiritual guidance can be used to get guidance about the Age of Cause. Even
if your process is much slower than any I have suggested, please persist as
the information opens the door to many mysteries.
Sometimes people do some things that are unjust. Many receivers of misdeeds hold on to their anger and wait for an opportunity to get even..
The unfortunate problem is that the victims while no longer being victimized by the offenders are now victimized by the toxicity of their own thoughts and those toxins are gradually draining the joy and energy out of their life.
Forgiveness is an easy goal to set but it takes a concentrated effort to get there. Setting the Goal is step one.
Some of the greatest authors about controlling stress never mention the word. They talk about everything else but rarely mention stress. Their focus is on life and personal power and spiritual connectivity. Listen to the message of the following authors:
Louise hay
Abraham Hicks
Wayne Dyer
Brian Tracy
Deepak Chopra
Andrew Weil
Dr. Nehmet Oz
Dr. Ian Gawler
Dr. Sandra Cabot
Petrea King
Ruth Ostrow
Tenzin Palmo
Bear Grylls
Everything starts with the belief of the one that thinks the thought. Those wonderful thoughts can come at the most inconvenient times and especially when we are not ready to receive them. Write them down anyhow.
The thought is the seed from which the mighty project can grow. You never know how much that idea can mean in your life or the life of someone else. Many think that thoughts have little value but thoughts can also be messages from on high. Seeds from the farmer of the Universe that are planted to grow a harvest of blessings upon those that are loved.
But how can you know which is which. Don’t worry about it, just grab up what is sent and sort through it later. When we get the seed of an idea, we might know instantaneously that it is the idea of a lifetime that everybody has been looking for and I found it. WOW! Other ideas may take more time to hatch. It is OK either way.
If the seed has arrived and we have written it down and thought about it, at the right time we will know whether to release it or embrace its meaning.
If we embrace it, we need to believe it
can be accomplished to unlock the
blessing. For believing in it is the first step in manifestation. If we took
a thousand actions but believed our project was doomed to fail, its success
would be unlikely. Better we should take the first step in a project that we
believe will succeed, Then we have started something that is likely to
succeed. Our belief attracts the energy that lifts an idea into a Blessing.
Belief is not heavy or expensive but it has great power. Believe in yourself
first. Then, believe that you can be a blessing to others and do it.
Believe it to achieve it.
Belly Button Healing Technique
I am delighted to share this with you. Take a deep relaxing breath and:
1. Put your middle finger into your belly button and feel the pulse.
2. Intend that Divine healing energy flow into your navel.
3. Stay with that focus until you are relaxed and balanced.
Let me know how it works for you at mikewann@voicenet.com. An alternative technique would be to use the same hand position one to two inches off the body.
The very best way to use this technique would be after receiving a Reiki attunement.
If you are stressed right now, try the following:
1. Find a private spot, even a bathroom stall
2. Intend that your mind be quiet for a minute.
3. Close your mouth and breathe in through your nose slowly.
When each in-breath is complete, allow a gradual exhale.
Repeat 3-7 times. Be easy and flexible about the process.
4. Allow your mind to clear and your body to relax.
Keeping stress inside may be detrimental to your health, your wealth, and your ability to function in business and society.
Stress by itself is not a bad thing. It is simply an energy buildup that occurs when we have multiple thoughts about issues that cause feelings which are challenging to our peace of mind.
The pivotal point is the way that we
choose to respond to the challenge. Channeling stress into positive things
is productive. Ignoring stress can be destructive.
We can recoil in fear or be motivated to attain higher levels of achievement
than we ever thought possible.
The vulnerability is when we ignore or suppress the feelings that need attention. Addictions can be caused by ignoring our feelings and looking for something outside ourselves to take the pain away. Even things that are considered positive addictions like exercise need to be thought of in a balanced perspective.
When our lives are in balance physically, mentally, emotionally and spiritually, we can create a very productive life for ourselves and those we love.
Feel free to E-mail me for my stress test at mikewann@voicenet.com . When you let go of fear, anger, heartache, betrayal , resentment, guilt, distrust, stress, shame and your should-dos, your life has the potential to be peachy.
Do not despair! The total chaos in our lives is Ok because God works in the chaos. When the dust settles, you will be blessed. The question becomes, When will the dust settle? The answer is - Stop asking questions and trust completely. Know the truth and you will be free.
The truth may be totally different than you expect. Instead of learning how you can fix someone else, you may learn how you can modify yourself so that you naturally bring out the best in the other person and find what you are looking for. If you expect less of others and more of yourself, you may be surprised. If you care more for others than you do for yourself, you may find a bottomless pool of love and understanding that will nurture you to your optimum potential.
Give without reservation but with wisdom and understanding.
At certain times of year, many fall into depression as events trigger memories of past circumstances or holidays.
In every new day there are many
opportunities to reevaluate our past and choose
a new path for our future. These can be as simple as changing your mind. I
encourage all who have depression to seek an appropriate level of support.
If you are out of control, there is little choice but to seek the council of
Medical, Psychological and/or Spiritual professionals.
If you are in control and limited with resources, self help can be beneficial.. Getting the right idea which leads to a change of mind can dramatically influence the quality of your life.
This is no the time to hide, another
source of help is the clergy outside your faith.
Go to a church or synagogue and ask for counseling and see what they say.
One answer to depression is to change the thought paralysis that has griped your mind. Challenge yourself to find a fulfilling future.
I offer a program that I call “The Twenty
Buck Unstuck.” If interested,
See the process in the Programs for individuals section or write mikewann@voicenet.com
for particulars.
In order to find, see or manifest a miracle, one must change one’s mind about the reality of the situation. Seeing things differently is the key to expecting a different outcome and manifesting the energy in this moment that will attract that reality.
Each person on the planet- yes, including you - has an awesome mind and the thoughts that go through that mind act as magnets to pull in the vibration that matches the vibration of what is expected.
Focus only on that which you wish to attract into your life and that will be there. If you waste the power of your magnetism by being distracted by the negatives then the negatives will be there.
Your mind is your magnet, attract anything that serves your soul’s purpose. You are blessed, so be a blessing to others.
Here is the technique for the Elimination of Limitations.
MAKE A LIST OF YOUR “I CANT’S” Spend some time on it. Make sure you have them all.
Grade each with a priority code. Grade
them A, B, C, D. A will equal the worst of the worst or you could say
your best of the “I can’ts” or you could say the things you absolutely can’t
do. Put them down on the list.
B will equal the next level of difficulty.
C will equal the next level of difficulty.
D.will equal the least difficult things that you can’t do.
Next, prioritize them in descending order
from 10 (the worst) to 1 (the least) within their alphabetical grade. You
would have A10 to A1, B10 to B1, C10 to C1, D10 to -D1.
Yes you can have more that one of each but if you have a lot of one then you
will need to further prioritize with sub-lists.
Print or write out the list in descending priority order.
Now that you have done all that work give
yourself a pat on the
pack because you are working at taking charge of your life and there are few
more noble tasks. You are polishing the diamond that you are. You are
creating sparkle in your life, your family and your community. You are on
your way to your power. Now get to work on this list.
Start with the Least D1. Get a pen or
pencil (red if you have it) and take your D1
and make a x over the “’T” or get an eraser (Liquid or rubber) and remove
the “’T”. Make the remaining “I can” your affirmation for 3 days at least or
as many as 21. “I can ________. “ Say it at least three times a day,
preferably a lot more. Take some action (one step minimum each day ) towards
the fulfillment of D1. Notice how it feels to do that.
Next, start with the worst. Get a pen or
pencil (red if you have it) and take your
A10 and make a red x over the “’T” or get an eraser (liquid or rubber) and
remove the “’T”. Make the remaining “I can” your affirmation for 3 days at
least or as many as 21. “I can _________. “ Say it at least 3 times a day,
preferably a lot more. Take some action (one step minimum each day) towards
the fulfillment of A10. Notice how it feels to do that.
Take your next lowest and then your next highest. etc.
WOW! After all that work it is time to reward yourself. Remember to be gentle with yourself as you work to polish the diamond that you are.
Prayer “DO”s
These are my recommendations:
Start your prayer session with thanksgiving.
Pray in the present tense because what you are praying for already exists
and you want it to manifest where you are.
Pray with specificity.
Pray with the belief that it will be productive.
PUSH – Pray Until Something Happens
ASAP – Whenever whatever comes to mind , say a prayer about it. Always Say A
Prayer.
Stay focused during your prayer or stop.
Pray because you want to.
Be candid with yourself. God already knows your truth.
Structured Personal Prayer
Learn about Scientific Prayer or what I would describe simply as structured
personal prayer. Because it is personal, it is focused. A medical analogy
would be going to specialist rather than a general practitioner. A hardware
analogy would be the use of the best tool for the task before you. Read
about Religious science, Unity, Science of Mind, Teachings of the Inner
Christ, Teaching of Intuitional Metaphysics, and Divine Revelation. Some
Fabulous books on the subject are “Being a Christ”, “Divine Revelation”, and
“Miracle Prayer”
Prayer “Don’t s”:
Don’t forget to start with giving thanks for the many blessings in your
life.
Don’t pray in the future tense.
Don’t inadvertently pray for that which you don’t want.
Don’t give up believing that your prayer will manifest.
Don’t stop praying.
Don’t split your focus.
Don’t pray out of duty.
Don’t pray because you have to.
Don’t kid yourself.
PRAYER UNIFIES YOU WITH THE CREATOR.
COULD IT GET ANY BETTER?
WHEN YOU PRAY, IT WILL!
Holiday Survival
Family events may be stressful but the anticipation of them can be far worse as we go into worry, stress, fear and anger from the past. Do not allow yourself to be at risk physically, emotionally, mentally or spiritually but wherever possible, I invite you to go into the holidays with the love for others that your creator never stops sending you. Try loving others as they are without expecting changes. Unconditional love is great for both the giver and the receiver. Prepare for the Holidays by strengthening your connection to the Divine. Use prayer according to your belief system to strengthen you and prepare you for the family dynamics.
Rarely is it recognized that judging others is an addictive habit. Just like cigarettes, drugs and alcohol, it makes you feel good for a while. But it doesn’t last and you need something else to take away the pain.
Like any addiction, you can struggle with it or you can seek help. You can do the secular route or you can choose the spiritual route.
If you look in the yellow pages, there will be many options offered to help you with all your addictions.
There is also the spiritual route. You may find relief by praying away the judgment and then send a bouquet of love to yourself and the other.
It only takes one right idea to spring forth that can change our focus enough to change our mind enough to change our lives enough to make things different.
I have already mentioned most of the things that you can do to create a nurturing environment for yourself but I would like to invite you to consider what you can do to nurture others. For when you nurture others there is a blessing that you realize that pales in comparison to the things that you do for yourself. The smallest steps can be monumental in the lives of others. A simple smile can save a life. Stop right now and think how blessed you really are and how easy it could be for you to brighten just one other life each day. If you do that, I feel that you will be truly blessed beyond measure. Look around you. Who do you see that is lost and needs encouragement? Let God bless others through you.
THE CREED OF PAIN AND HURT
© Claire Bousfield
Printed with Permission
Pain suffers physically.
Hurt suffers emotionally.
Pain can wear down the body.
Hurt wears down the emotions.
Pain heals all wounds through realization
of being Human.
Hurt perpetuates feelings that expound others’ inadequacies.
Pain realizes that the body is a precious
treasure.
Hurt heals only when the heart realizes there is no physical pain.
Pain reaches for means to protect the
body.
Hurt reaches for excuses to protect itself.
Pain allows strengths to manifest.
Hurt only serves itself.
Pain states to the body “Yes, I hurt.”
Hurt says, “I am sorry for myself. Please help me.”
Pain says, “I can heal or I can choose not
to heal.”
Hurt says, “I can heal but I choose not to.”
Pain therefore may be only transient
despite what the body feels.
Hurt can be permanent.
Pain is not an emotion.
Hurt is emotion-filled pain.
Pain can become emotional dependency.
Hurt is dependant on continuing the emotion.
Pain can heal.
Hurt can heal.
That thought that just ran through your mind has power. Whether it is good or bad depends upon what It meant to you, how you received it, whether you empowered it and how you left it.
The decision to act on thoughts is a decision. The decision to do nothing is also a decision. Many great thoughts have come through your mind already in this lifetime and many more will come. The question is, what will you do with them? Are you maximizing your potential to heal, help and nurture the world or are you selfishly waiting to take advantage of unwary prey?
Try to grab the good thoughts. Release the bad ones. Your thoughts are powerful. Use them for good. Be as great as they are.
Pray Today!
Limitation will go away.
Blessings will stay.
Hip! Hip! Hooray!
Prayer Contracts
Persistence Prevails
Many people expect fast food type results from prayer. It doesn’t work that way.
When you want events to change and are committed to making a change, you need to bring persistence to your efforts so that the benefits of a disciplined approach are realized.
Simply stated, you need to contract with yourself that you will approach the Divine possibilities as a regular and deliberate pursuit. Decide that you will pray a prayer for a fixed length of time and decide how you will do that.
If you tire of prayer or lack discipline, you may wish to subcontract the prayer duties. There are many religious societies that offer Prayer card enrollments where the person named is received as a member of their society and benefit from their Prayers or Masses.
You may also approach a Prayer Therapist, a minister or other individual who is persistent and deliberate about prayer and ask to be added to their list and also ask if they could take on a special interest of yours on a contract basis. They may indicate that the person is included in their prayers. That is not the answer that you want. You want extra personal service.
Persistence is the goal. You want an
advocate. Hire one for a fixed time. Be precise about what the prayer effort
will be, for how long and what the payment will be and when. The effort
should not be on a contingent basis. You are not hiring God, you are
engaging someone to pray on your behalf.
Preparing For Surgery & Life
Translation assistance is huge when you
are flat on your back in a hospital that speaks a different language than
you do. To help those in this situation, Language Helpers were developed and
they are gifts to the Non-english Speaking Hospital Patients from members of
the Reiki Community. The following languages are what we have so far.
Assistance is always welcome to expand the list. Reiki is a spiritual energy
technique, which is referenced in the Bible as the laying on of hands.
Concepts are by Reiki Master Mike Wanner. Translation by Reiki
practitioners. Dedicated to Reiki Practitioners of the World, The Circle of
Miracles Ministry, and The International Metaphysical Ministry. “Provided as
a public service.” “Translation is believed
to be accurate but is not guaranteed.” Language Helpers are Copyrighted by
Michael Waner but all are invited to copy with credit given and integrity
maintained. Changes can be requested by responsible individuals individuals
writing in English to info@StressReleaseCoach.com
Language helpers are available in the following languages. Click below to download.
Download Language Helpers
Spanish
Russian
German
The Ten Commandments For Reducing Stress
Author Unknown
1. Thou SHALT NOT be perfect nor even try
to be.
2. Thou SHALT NOT try to be all things to all people.
3. Thou SHALT leave some things undone that ought to be done.
4. Thou SHALT NOT spread thyself too thin!
5. Thou SHALT learn to say “NO”.
6. Thou SHALT schedule time for thyself, and thy supportive network!
7. Thou SHALT switch off and do nothing regularly.
8. Thou SHALT be boring, untidy, inelegant and unattractive at times.
9. Thou SHALT NOT feel guilty!
10. Especially, thou SHALT NOT be thine own worst enemy, but be thy best
friend.
Those violent tendencies or thoughts that may be persistent are not to be avoided. They are about emotional pain that is crying out for attention. The intensity of their presence allows you to know the importance of taking action now.
If you feel that you are totally out of control, you would be wise to seek a medical, psychological or spiritual consultation.
If you feel that you are still in control, you can start dealing with that pain. Begin by finding the “Age of Cause” – the age at which you felt the hurt from which the pain grew. Going to that age in reflection can help you connect with what it is that caused the pain and release it.
If you have acted upon your violent thoughts and hurt other people or creatures then it is important that you make amends. Making amends can seem difficult because sometimes the person or creature is no longer with us. It is still important to declare your regrets by sending apologetic loving thoughts toward the spirit of the one that we wronged. Doing so has a byproduct of allowing our own selves to feel forgiven because we have now done the right thing to make up for our transgressions.
You can’t change History. Taking responsibility and doing what is right can have a wonderful healing dynamic and create a wonderful Now. Love is the answer to many of our problems. When you send out enough love, some actually sticks with you and much more comes back.
Yesterdays violent thoughts can lead the way to a beautiful tomorrow in which many will be blessed by the lessons that you have learned and shared. You lived your life for a reason and you can now help others. When love is your way, God’s blessing will stay. Blessed be you AND SO IT IS!
One of the highest and best uses for your time is the total elimination or worry from your vocabulary and you life
What you focus on increases in your life.
When you focus on something, the likelihood of you manifesting that is
increased dramatically.
I once read that worry is like a prayer for that which you don’t want. I
don’t know the author of that statement but I will be forever grateful for
the phrase.
The invitation then is to focus only on
things that you would like to attract. Your life and your community might be
much nicer if you focused on Joy, Peace, Harmony, Abundance, Brotherhood,
and wellness. Try it, you will like it, it feels good and helps people. What
a Deal.
Americans take a lot for granted. Clean drinkable water is one of the most overlooked priority items (except by farmers and those in the western US).
There are places in the world that were struck by the tsunami who have yet to have potable water restored to their villages.
There is a beacon of hope for some of these villages in the Water for Humanity Fund of The American Society of Dowsers. They recently created an Adopt A Well program for givers to select the country and locations that they wish to donate to.
Whenever you want to make a real difference in the world, give a water supply to
those that are dying of thirst or drinking polluted water. The American Society of dowsers can be contacted through their web page www.dowsers.org. It is not nearly as expensive as you might think. It could be a great legacy to leave.Saying thank you is powerful when we have received something. Just being alive, we have received so staying in gratitude keeps us upbeat.
Your Fury Must Surface!
The pressure needs to be released!
If your insides are tied in a knot once again because you can’t cope with the reality of how you feel in a world that feels differently then it is time for you to get real and deal with it.
It may seem like there is only one way to handle it and that is absolutely wrong. There are always many variations between the polar opposites of dealing with it and not.
The important thing is to take some action to shift yourself from the perspective that enrages you.
Step one is just to be clear as to what you feel and why. Some people can benefit from writing their feelings down. Other people might be concerned that their writing might be read by someone and then their secret is out of the bag and they will be humiliated. To avoid that concern, you could write about your problem under an assumed name. LABEL IT WITH A FICTITIOUS NAME. _________’S PROBLEM IS ___________. S/he could benefit from ____________.
Transference of feelings to paper can be very helpful in settling the mind so thinking outside limiting beliefs is possible. Reframing your thoughts can shift your view from all the problems to all the possibilities.
For ideas, check out the sections on “Getting Unstuck Now!” and the “Technique for the Eliminations of Limitations.”
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